“Meal Replacer is a substitute to your meal which is usually low in carbs, calories, high in fibre and meets your daily 1/3rd essential vitamin and mineral requirement. As per FSSAI, 200kcal should come from a meal replacer and not more than 400kcal per meal. Protein should make up minimum 25% of the energy. Protein is the satiating nutrient and whey protein is the best. • GNC Total Lean shake 25 contains high quality protein, fibre and 27 vitamins and minerals. • Contains oat beta-glucan as a soluble fibre, which is a naturally –occurring, powerful, low-glycemic soluble fiber found in oat bran that helps support normal, healthy blood glucose levels and keeps you fuller for longer. • 25gm of protein also contributes towards satiety and makes you feel fuller for longer. • Helps to keep a gap between your two meals. • Convenient to carry. • Great Alternative while travelling. “